Maneuvering your way through addiction recovery can be tough. Your life after rehab may be entirely different and it is normal to make some changes to ensure that you attain your goals. As you find your footing, you may need to learn new ways to cope with addiction cravings and lifestyle changes in a short span of time.
While everyone’s recovery is different, there are generally some common mistakes that addicts tend to make in the earlier stages of recovery. And that’s what this simple guide will help you uncover today. Read on to find out more!
Comparing Your Recovery Journey to Someone Else’s
It is quite easy to fall into the trap of comparison in your addiction recovery journey. You may feel as if you’re the only one in recovery who’s struggling to stay afloat, but this isn’t the case. Nearly everyone in addiction recovery faces their own challenges.
Keep in mind no one is immune to its difficulties, so never try to discredit your achievements by comparing yourself to others. Rather, focus on the things that have been working for you and celebrate the goals you complete.
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Be Patient with Yourself
This is undeniably one of the most common mistakes patients make at an inpatient drug rehab centre. There’s a difference between being disciplined and being too hard on yourself. Never expect yourself to never make mistakes. We are all human and mistakes are bound to happen at one point or the other.
The journey to long-term sobriety takes hard work and commitment, but it will always be worth it in the end. When you feel like you’ve suffered a few setbacks, look at the situation from a new perspective and work on finding a solution instead.
The Bottom Line
Never allow simple mistakes to deter your quest of leveraging what an inpatient drug rehab facility offers patients. Make it the norm to learn from your mistakes and those made by other recovering addicts to avoid making them in the future. It is then that you can change your life for the better.